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    Natural Ways To Tighten The Vagina

    Some women may feel so embarrassed talking about issues involving their intimate area, but there are realities that should be addressed when it comes to this topic.One common concern is having a loose vagina.

    Due to some reasons like aging and giving birth, the vagina may lose its tightness. And it can be depressing to a hsdahgshgsfhgwoman.They tend to lose their self-confidence. It can even affect the sexual aspect of a relationship because it may seem that you no longer enjoy sex as much as you did when you were in your younger years.

    A lot of women are aiming to have a vagina apretada. This has become the craze not only for women in their early 40’s but also for women who are in the younger age brackets.

    There are surgical methods to tighten the vagina like vaginoplasty and labiaplasty, but both of them can be very expensive that not all women who want to achieve a vagina apretada can afford. But, there are also natural ways or home remedies.

    KEGEL EXERCISES

    Kegels are the muscles that are involved when you try to stop your urination in midstream.This type of exercise is executed to make your pelvic floor stronger.
    How is it done?
    Squeeze your Kegel’s muscles and hold it for 5 seconds then release them for another 5 seconds. You can do this three times in a row then you can try 10 seconds. Start with slow repetitions and keep it up to faster repetitions. Do this on a daily basis.

    hjdfhgfshgUSE OF HERBS

    There are a lot of herbs that may help tighten the vagina. They are very safe to use because they are all natural.
    Aloe Vera is one of the commonly used herbs to treat a loose vagina. Get a mature aloe vera leaf and extract the gel from it.Apply it on your intimate part slowly massaging the affected area.
    Another herb that you can use is gooseberries. Boil some gooseberries in water and store the resultant solution in a clean bottle. You can use the solution like a feminine wash everyday when you take a shower.

    USE OF TIGHTENING CREAM OR GEL

    There are different kinds of tightening cream or gel that are out in the market. Some say that they work, and you can really feel the tightness in just a few minutes after using them. It is recommended to do kegel exercises along with the use of vagina tightening cream.…

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